Horoscope for a week: Sagittarius - Health and wellness - Feb 16, 26 - Feb 23, 26

On Monday, February 16, 2026, Sagittarius, the stars align to create an encouraging and uplifting week for your health and wellness! As a naturally adventurous and optimistic sign, you are poised to embrace a period of rejuvenation and vitality. 🌟 Your attitude this week will play a pivotal role in not only your own well-being but also in influencing those around you. So, let’s dive in and explore what this week has in store for you!

Your inherent positivity can shine through your daily interactions, encouraging your loved ones to embrace a similar outlook. Remember, the energy you project has a ripple effect, so it's essential to focus on the bright side of things. If you find yourself facing challenges, try not to carry those burdens home. Instead, leave work stress behind and create a harmonious atmosphere at home. This week, consider planning a lovely romantic dinner in a cozy restaurant. Just the two of you, away from distractions, will provide a wonderful opportunity to reconnect and recharge. 🍽️✨

Caution: While the stars offer a positive outlook, it's crucial to remain mindful of your health. Overindulgence in food or drinks, especially during social gatherings, can lead to discomfort or a feeling of sluggishness. Balance is key! If you're tempted to indulge in those decadent desserts, remember that moderation is essential. Listen to your body and heed its signals.

Recommendations: To maintain that vibrant energy, be sure to incorporate a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Staying hydrated is also vital—aim for at least eight glasses of water a day. This week, consider integrating a new physical activity into your rou...

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